Could PDA help explain this?
Start with a clear introduction to PDA, what remains uncertain, and what a questionnaire can tell you.
Understand PDA ↗DECLARATIVE LANGUAGE FOR PDA FAMILIESSay it
Say it
another way.
When getting dressed, brushing teeth, or leaving the house becomes difficult, find a few words to try.
A collection of phrases to browse, save, and adapt.
No signup. Your search stays on your device.
Use words that are true. Leave room for a response—or no response.
START WITH THE SITUATION
What’s happening today?
Start with one moment. Read the examples, save a phrase, or adapt it to sound like you.
WHEN REPHRASING ISN’T ENOUGHNew to PDA?
01 / UNDERSTAND 02 / COMMUNICATE 03 / RECOGNIZE YOURSELF
New to PDA?
Start here.
Make a parent brief.
Bring together observations, strengths, and phrases you are trying. Download one page to share with school or someone supporting your child.
Create my brief ↗“Could this describe me?”
Explore demand avoidance in adult life, without a score or a verdict.
Explore PDA in adults ↗Share what you notice.
Make your meaning clear.
Declarative language uses statements to share information or an experience. It can offer an alternative to repeated questions and instructions. A statement can still feel like pressure; tone, context, genuine choice, and the person’s communication needs matter.
This is not a way to disguise a demand. Some people prefer direct language, and safety instructions need to be clear. Read our approach and sources.
A FREE FIRST EDITIONGetting out
Getting out
the door.
A short guide for the moments between deciding to go and actually leaving. Make one small plan, try what fits, and tell us what we should change.
Try the free program ↗Free now · Private feedback after you try it · No card required
More from Porchlight.
PDA and Outings: Questions to Ask Before You Go
A practical checklist for family visits and school field trips when “sensory-friendly” does not give enough detail.
A PDA Communication Card for Home and School
A printable handout to explain how a student can participate—not another form the student must complete.
PDA and Transitions: Make Room for Stopping
A parent guide to the unfinished part of an activity—with a short planning sheet for home or school.