← All situationsDECLARATIVE LANGUAGE / EVERYDAY MOMENTS

Declarative language for
ending screen time.

PDA communication examples for this moment. Use only statements that are true, and offers you can follow through on.

A DIRECT INSTRUCTION “Turn that off.”

All 8 examples are shown. Save any you want to keep.

Say what you notice

“That game looks like it has a stopping point.”

Say what you notice

“Our agreed screen-time plan is on the fridge.”

Say what you’re doing

“I’m checking how to save this game.”

Say what you’re doing

“I’m putting my own phone away.”

Offer practical help

“I can help save your progress.”

Offer practical help

“I can write down where you want to start next time.”

Share curiosity

“I wonder how far this level goes.”

A thought to share, with no answer expected. Skip it if it feels like a hint.
Make time where possible

“There’s time to finish this level before dinner.”

Only if there really is time. Be clear about any limits.

Look beyond the words.

An abrupt ending, unfinished game, or lack of an agreed plan needs more than a script.

Use the person’s preferred communication. A clearer request can be more helpful than an indirect hint.

What to notice next

Consider what was happening before the difficult moment, what your child communicated, and what changed afterwards. One easier occasion does not prove a strategy caused the change.

TAKE IT INTO THE NEXT CONVERSATION

Make a note for school
or your next appointment.

Save the phrases you want to keep. Then choose up to two for “Phrases we’re trying” on your brief.

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