A small set of optional prompts for your own notes or a private conversation. This is not a diagnostic test or treatment plan. Nothing is entered or stored on this page.

Print using your browser’s Print command, or copy the questions into a private document. Avoid recording unnecessary identifying details. Do not upload completed notes to the public forum.

  1. What is the one situation I want to understand?
  2. What was expected, and what else was happening?
  3. What did the person communicate, in their own preferred way?
  4. What did I observe—and what am I only interpreting?
  5. What felt helpful or unhelpful, according to the person involved?
  6. What remains unknown? What question would I like to bring to a qualified professional or support person?

You can leave any question blank. There is no score, required completion, or “right” account.